#aquatictherapy #rehabilitation #spinehealth #watertherapy | Appaji Krishnan (2025)

#Paracetamol (#acetaminophen) may not be as safe as perceived in older people, according to a new study, which found that repeated doses of paracetamol in people aged 65 and over, can lead to an increased risk of #gastrointestinal, #cardiovascular and #renal #complications.Source in comments.

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Conclusion:“Despite its perceived safety, acetaminophen is associated with serious complications. Given its minimal analgesic effectiveness, use of acetaminophen as a first-line oral analgesic for long-term conditions in older people requires careful reconsideration.”I think the key words to focus on in the conclusion is the timing piece.It should be understood that everything we absorb, ingest, infuse or intake into our bodies in any way will have an effect on…either positive or negative. The key is to know if they benefits outweigh the risks in consideration of both short & long term outcomes. A drug/substance taken repeatedly over a long period of time will usually impact the body & organ systems in ways we may not realize.

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In utero heat stress derails mammary development. Permanently.In a breaking study from the , Grace Larsen and Jimena Laporta reveal that the ✨granddaughters✨of late gestation heat stressed dams have impairments in mammary tissue in the first weeks of life. Mind you, these calves were no more than oocytes in the gestated calf when exposed to this challenge. The mammary glands of late gestation heat-stressed granddaughters had:🐮 Smaller parenchyma area (i.e. future milk synthetic tissue)🐮 Reduced ductal structures (i.e. future “pipeline” for milk ejection)🐮 Impaired cellular proliferation and advanced cell death throughout the parenchyma 🐮Altered cell signaling via reduced ductal estrogen receptor expression These granddaughters go on to produce 3-10 lbs/d less milk across their lifetime (as shown in a separate study). It is likely that this reduction in milk yield begins with the these mammary impairments in the pre-weaning period. So what does this mean in practice? Cool your dry cows and pregnant heifers. Employ shade, fans, and soakers* (depending on region) for heat abatement and monitor for signs of heat stress like respiration rates above 60 breaths per minute. By investing in these strategies, we may improve milk performance for the next 10+ years and 3+ generations. #dairy #dairyscience #heatstress #multigenerational #heatstress #sustainability 📷: Figure 2, Larsen and Laporta 2024Study link: https://lnkd.in/g4CaCKUp

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Sarcopenia, the biological substrate of functional frailty, is significantly impacted by metabolic changes, creating a vicious cycle. As the body ages, it increasingly relies on primary energy sources to combat cumulative damage. In sarcopenia, the efficiency of energy utilization and the ability to repair and regenerate muscle tissues decline, leading to a reduction in overall physical function and resilience in older adults. This underlines the need for a new era in geriatrics, emphasizing preventive and regenerative approaches. My next goal is to set the bar even higher, where geroscience, with its strong foundations in metabolic knowledge and telomeric biology, perfectly aligns.“In a time, where reaching 100 years is increasingly feasible, the focus must shift from merely anti-aging to promoting healthy aging. This approach involves risk stratification and the development of personalized, tailored programs for prevention and regeneration”. #preventive #longevity #healthspan #geroscience #gerontology #regenerative

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HYDROTHERAPY Hydrotherapy, also known as aquatic therapy or pool therapy, is a form of physical therapy that uses water to promote relaxation, rehabilitation, and exercise. It's an excellent option for individuals with various health conditions or injuries.*Benefits:*1. Reduced pain and inflammation2. Improved mobility and flexibility3. Enhanced strength and endurance4. Increased circulation and cardiovascular health5. Stress relief and relaxation6. Weight management7. Improved balance and coordination*Conditions treated:*1. Orthopedic injuries (e.g., joint replacements, fractures)2. Neurological conditions (e.g., stroke, Parkinson's disease)3. Chronic pain management4. Fibromyalgia5. Arthritis (osteoarthritis, rheumatoid arthritis)6. Spinal cord injuries7. Post-surgery rehabilitation*Types of hydrotherapy:*1. Aquatic aerobics2. Hydrostatic pressure therapy3. Buoyancy-based exercises4. Resistance training5. Warm water therapy6. Cold water therapy (cryotherapy)7. Pool-based rehabilitation programs*Techniques:*1. Immersion2. Jet therapy3. Whirlpool therapy4. Hydro massage5. Aquatic stretching*Equipment:*1. Swimming pools2. Hydrotherapy pools3. Water treadmills4. Resistance jets5. Pool noodles6. Flotation devices*Contraindications:*1. Open wounds or infections2. Severe cardiac conditions3. Uncontrolled epilepsy4. Recent joint replacement or surgery5. Severe respiratory conditions*Precautions:*1. Consult a healthcare professional before starting hydrotherapy2. Ensure proper supervision and guidance3. Monitor water#snscollegeofphysiotherapy#snsinstitution#snsdesignthinking

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Check out the latest research published in the Journal of Clinical Periodontology: "Effect of a Whole-Food Plant-Based Diet on Periodontal Parameters in Patients With Cardiovascular Risk Factors: A Secondary Sub-Analysis of a Randomized Clinical Trial."This 16-week study explores how adopting a whole-food plant-based diet can impact periodontal health in patients with increased cardiometabolic risk. The findings? A promising trend towards the stabilisation of inflammatory parameters (BOP, PISA) in the WPBD group.👉 https://lnkd.in/d9R4VEWq#OralHealth #GumHealth #CardiovascularHealth #Periodontology #WFPBDiet #Inflammation #Periodontitis #Periodontology #EFPerio #JCPbyEFP

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Unveiling the Powerhouse of Health - Your Digestive SystemDiscover the truth about detoxification and make informed health choices with Dr. John Damianos, MD, in the eye-opening session "Unmasking Harmful Detox Claims." As an esteemed physician specializing in Gastroenterology and Hepatology at the Mayo Clinic, Dr. Damianos debunks misconceptions and separates fact from fiction. Don't miss this opportunity to gain valuable insights. Watch the full session at omhealthhub.com now!#OMHealthHub #Detoxification #HealthAndWellness #MayoClinic #Gastroenterology #Hepatology #HealthyLiving y #HealthEducation #EvidenceBasedMedicine

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As children, many of us loved reading stories about the adventures of indigenous South American Indians, vividly depicted in novels like James Fenimore Cooper's The Last of the Mohicans. These stories sparked our imaginations and took us on thrilling journeys through unexplored landscapes.Living in constant warfare with other tribes or colonizers, the South American Indians were skilled warriors and hunters, adept at throwing tomahawks and archery with precision. Some even prepared their arrows with something far more dangerous than sharp tips – poison.One of the most famous poisons used was curare. Extracted from plants like Strychnos toxifera and Chondrodendron tomentosum, this potent substance could bring down large animals and adversaries alike with terrifying efficiency. Curare's active ingredients, primarily d-tubocurarine, bind to and block nicotinic acetylcholine receptors (nAChR) at neuromuscular junctions, preventing acetylcholine from attaching and activating them. Essentially, curare causes muscles to relax so profoundly that the victim can no longer move. And if it reaches the respiratory muscles, it can be fatal because the victim cannot breathe.If only the victims knew that in the same forests where tribes used curare, amidst the creeping vines and towering trees, grew the Manchineel tree. Notoriously dangerous in its own right, this tree also bears fruits containing physostigmine, a natural antidote to curare's lethal effect. Physostigmine inhibits the enzyme acetylcholinesterase (AChE), which breaks down acetylcholine. By inhibiting AChE, physostigmine allows acetylcholine levels to build up at neuromuscular junctions, increasing the chances that acetylcholine can outcompete curare for nAChR receptor sites.Isn't it fascinating how in the same place where you find a dangerous poison, you also find its cure?Interestingly, the properties of curare have found a place in modern medicine. Muscle relaxants like curare are now used in anesthesia. By allowing surgeons to perform delicate procedures with minimal movement from the patient, these muscle relaxants have revolutionized surgery. However, this use is not without its risks.While these muscle relaxants help reduce the necessary dose of anesthetics, they can also pose significant problems. If the dose of anesthetic is insufficient, the patient could regain consciousness during surgery, unable to move or communicate due to paralysis from the muscle relaxant. In such rare but horrifying cases, some patients report experiencing the full intensity of surgical pain while being powerless to alert the surgical team.Awareness under anesthesia affects about 0.2% of patients. Given the WHO's estimate of 230 million major surgeries annually, and assuming that a significant portion (e.g., 80%) require general anesthesia, around 350,000 people could experience this state each year, with about 100,000 of them feeling every movement of the surgeon's scalpel.😮

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Surgical and academic progress should go simultaneously 😌Available for Urogynaecology lectures

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The gingival mucosa frequently experiences mild irritation due to masticatory forces, food entrapment, poor restorations and appliances and the multitudinous array of commensal microflora which may turn pathogenic under altered circumstances. The response of gingiva towards these irritants can become hyperplastic occasionally, leading to a variety of reactive lesions of the gingiva. It can be suggested that environmental influence plays a major role in deciding the course of these reactive lesions and the reason for their varied presentations can be attributed to various factors apart from plaque accumulation only. Pyogenic granuloma, a soft-tissue lesion of non-neoplastic nature, develops due to an inflammatory response to low-grade invasive stimuli. Sources of such irritation include chronic irritation from plaque and associated microorganisms, retained tooth root, trauma and certain habits.About the case...The patient (40/F) reported a history of anemia and a habit of areca nut chewing for past 15 years. Clinical examination revealed a well-demarcated, soft, pedunculated mass with a probing depth of 8mm, indicating significant periodontal pocket formation. The lesion showed profuse bleeding upon palpation.The lesion was excised using no.15 blade after achieving local anesthesia. Patient was counselled for habit cessation and recalled after 2 months for followup, no recurrence was reported.#DentalEducation #DentalCommunity #GingivalLesion #ReactiveGingivalLesion #OralLesion #OralPathology #Periodontology #PyogenicGranuloma #OralHygiene #OralHealth

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